The ideal Beauty Supplies Will make you look Fantastic!

Usage charm supplies properly and yours could well be the face that launched a thousand ships! Growing old may be mandatory, however looking it definitely isn’t. It’s simply that a person needs to do it right. However, that’s exactly what’s tough. The mind boggles with the attack of unending kinds of beauty products, many makeup and enticing brand names. Am I utilizing the right beauty supplies? Am I doing it properly? What about adverse effects? The good news is, makeup pointers are not extremely challenging to find.
Trust the charm supply specialist.
Generally, you can always rely on an appeal supply specialist. And fortunately, one is nearly always offered without much difficulty. The media is plentiful with charm supply tips. And after that there are brand names that you can trust your skin with. Or use unique mineral appeal supplies that are a terrific option to chemical appeal materials. They utilize natural components and triggers less damage to the skin. Over a time period, the presence of old and wrinkly skin might make that important distinction in between skin that used routine charm materials and skin that utilized natural appeal products.
Appeal materials today not just indicates boosting beauty that is skin-deep, it also indicates the preservation of skin nutrition. After all, our skin is the biggest organ of our body and requires appropriate nutrition like any other organ. Consistent, healthy skin care is the very best way to avoid wrinkles, … Read the rest

The right Charm Supplies Will make you look Terrific!

Use appeal provides the best method and yours might well be the face that launched a thousand ships! Growing old might be necessary, however looking it definitely isn’t. It’s just that a person needs to do it right. But that’s exactly what’s challenging. The mind boggles with the assault of endless types of charm products, much makeup and attracting brand names. Am I utilizing the ideal beauty materials? Am I doing it correctly? What about side effects? Luckily, makeup pointers are not extremely difficult to discover.
Trust the appeal supply specialist.
Normally, you can always trust a charm supply expert. And thankfully, one is usually offered without much problem. The media is plentiful with beauty supply pointers. And after that there are brands that you can trust your skin with. Or use exotic mineral beauty materials that are a terrific alternative to chemical charm products. They utilize natural components and causes less damage to the skin. Over a time period, the presence of old and wrinkly skin might make that crucial difference in between skin that utilized regular charm supplies and skin that utilized natural appeal products.
Appeal products today not just means enhancing beauty that is skin-deep, it also implies conservation of skin nutrition. After all, our skin is the biggest organ of our body and requires sufficient nutrition like any other organ. Constant, healthy skin care is the very best way to avoid wrinkles, sunspots, and premature aging. It … Read the rest

The Advantages and disadvantages of Getting Your Charm Tips Online

Are you thinking about enhancing your appearance, a minimum of charm sensible? If you are, you may have been informed by those that you know to turn to the internet. While the internet is a fantastic way to familiarize yourself with the current in beauty patterns, along with find out how to correctly use makeup, get charm item suggestions and so forth, you likewise need to be mindful when doing so. Regardless of what you and others are often informed, there are both pros and cons to getting your appeal and fashion details from the internet.

As formally discussed, the internet is a great source of info, no matter what you are aiming to research. That is among the numerous pros or plus sides to using the web to research appeal ideas, tricks, strategies, and the most recent appeal trends. You typically have a number of different alternatives. For example, you can check out traditional sites that simply concentrate on charm and style or you can go to the sites of popular printed appeal magazines. You might also have the ability to find strictly online versions of appeal magazines. These types of magazines are typically described as online charm magazines. Having a variety of different resources at your pointers is what makes the web nice and hassle-free.

Although it is good to be able to access to a number of online resources, when trying to find charm pointers, techniques, patterns, … Read the rest

Going Natural For The African American Lady

The appeal is not just skin deep. Lots of people posses an inner beauty that far surpasses that of any outer beauty. Kindness, generosity, and humbleness are all examples of inner beauty. When you have them both, you will become simple irresistible, though. Check out these excellent beauty tips to help you deal with your outer shell.

Before applying a fake tan, make certain you eliminate undesirable hair at least 24 hours before doing this. You can either shave or wax, however in order to get the very best outcomes, you ought to make certain you wait a minimum of 24 hr later on. This will guarantee your phony tan is smooth and even.

If you have ever had the issue of your eyeliner smearing or falling apart as you try to apply it, attempt putting it in the freezer for about 15 minutes before you need to use it. This will tighten the suggestion so the eyeliner goes on efficiently, and you won’t have the resulting crumbles or smears.

One low-cost and easy technique for preventing fine lines and wrinkles from forming around your eyes is to apply a generous amount of Vaseline or petroleum jelly around the eye area. If you have long hair, make certain to pull it back with a ponytail holder or headband to avoid it from getting captured in the jelly.

For a low-cost, spa-like facial simply lean yourself over a bowl of steaming warm water! Cover, … Read the rest

Herbal Beauty Products

There are a number of herbs out there with beauty-enhancing residential or commercial properties simply waiting to be tapped. For one, did you understand that some herbs include necessary oils that could revive your hair, giving it that shiny, healthy appearance? Or how about a plant that releases substances to make your skin smoother and fairer? If you’re questioning which herbs, oils, and vitamins will benefit and boost your appeal, then this page will tell you precisely what you require.

Organic Beauty Products for Skin Care

If you’re looking for organic appeal products to boost your skin, then take care to read the label and look for the following herbs bellow:

* Alfalfa
Otherwise referred to as Medicago sativa, Alfalfa is a seasonal blooming plant that is native to Europe. It has high concentrations of chlorophyll, which pigment substance found in all plants giving them that fresh green appearance. Chlorophyll is said to help cleanse the cell of the body. It gets rid of old, worn-out cells in your skin and changes them with healthy new ones.

* Aloe
Aloe Vera is a familiar sight in many natural beauty products, specifically in skin care products. Extracts made from the aloe vera plant have numerous medicinal properties, primarily purgative. The plant is also stated to consist of substances that can soothe the skin.

* Tea Tree Oil
Tea Tree Oil is the yellow or green liquid stemmed from Melaleuca alternifolia, a conifer native to the northeast coast of … Read the rest

How Makeup Classes can Increase Your Profession as a Makeup Artist

If you have actually always imagined ending up being an expert, well-paid makeup artist, you may be able to realize your dreams easier than you believe. Assisting others look their best can be a satisfying profession both mentally and financially. But much like any other occupation, getting the correct training is important for success. Makeup classes can assist in more ways than one.

Learn Makeup Application for All Occasions

Possibly you already know the fundamentals of applying makeup, however that’s not all you should know to become a professional makeup artist. Makeup courses can teach you to apply makeup for all different special events. Applying makeup for a bride before her wedding event is different than makeup for a glamour shot. There are many celebrations where the ideal kind of makeup makes all the difference, such as events, award presentations, black tie occasions, formal dances, proms, and celebrations.

Makeup schools also teach you to use makeup effectively for specific needs such as an image to aim for a design, a live performance by a speaker, political leader, ballet dancer, opera vocalist, or artist, and even an active session for an actor before going into the recording studio.

Makeup for the video camera is often much different than daily makeup applications, so it’s smart to take some makeup lessons on these different approaches.

Makeup Application for Different Skin Types

Another way in which makeup courses can assist you to establish … Read the rest

Careers in Charm You Might Want to Learn More About

Are a high school student who is attempting to figure out which career field that you would like to go into? If you are not a high school trainee, are you just a grownup who is looking for a profession modification? If you are and if you have a love for appeal and fashion, have you ever believed about the careers that are focused on style and beauty? If you have yet to do so, you may wish to put in the time to acquaint yourself with some of the lots of beauty and fashion focused careers that you may find intriguing.

Among the numerous ways that you can make a living off of your love for beauty and fashion is by becoming an appeal consultant. A beauty expert is also typically described as a style specialist or an image expert. A charm consultant typically advises or speaks with those who are searching for beauty suggestions, like what kind of makeup they must wear for a special event, like a wedding. Charm consultant likewise provide different services, depending upon the person in concern. For circumstances, there are some appeal consultants who also concentrate on makeup application, however not all do.

Another career opportunity that has a concentrate on style and charm is that of a beauty parlor owner or a beauty hair salon media owner. In all sincerity, there is a really little difference between a beauty salon and a … Read the rest

The Beautifying Power of Natural Skin Care Ingredients

Teaming up with the increasing need for appeal items is the unexpected popularity of natural skin care as alternative to charm enhancer items and surgical treatments. Today, numerous individuals prefer to improve their skin in a natural way instead of to use beauty items due to a variety of favorable factors. Fist natural skin care is safe for it utilizes essential oils, herbs, roots, and other natural components. Second, natural skin care is less costly compared to buying charm products. Third, natural skin care actually works.

Specifying natural skin care

Natural skin care is one method of looking after the skin that utilizes natural ingredients like herbs and roots. These active ingredients are combined with provider agents such as emulsifiers and preservatives. This type of skin care ends up being popular as the majority of its active ingredients are proven to have anti-inflammatory and recovery homes.

With the appeal of natural skin care programs, numerous individuals prefer to use skin care products containing natural active ingredients, and health clubs are likewise including using natural active ingredients in their skin-care treatments and appeal services. Among the ingredients used in today’s natural skin care practices, rose hip seed oil, beeswax, ale vera, tea tree oil, jojoba, shea butter, and witch hazel are the most popular.

On the other hand, there is more to natural skin care than simply mere application on the skin. It generally includes the belief that the body’s physical look or … Read the rest

The Benefits and drawbacks of Getting Your Appeal Tips Online

Are you thinking about enhancing your look, at least appeal wise? If you are, you may have been told by those that you know to rely on the internet. While the web is a great way to familiarize yourself with the most recent in appeal trends, along with find out how to properly apply makeup, get beauty product recommendations and so forth, you also need to be careful when doing so. Despite what you and others are often informed, there are both benefits and drawbacks to getting your charm and style information from the web.

As formerly mentioned, the web is a fantastic source of information, no matter what you are aiming to research. That is one of the numerous pros or plus sides to utilizing the web to research study appeal pointers, techniques, strategies, and the current beauty trends. You often have a variety of different choices. For instance, you can visit traditional websites that just focus on appeal and style or you can go to the sites of popular printed beauty publications. You may likewise have the ability to find strictly online variations of charm publications. These types of magazines are frequently referred to as online charm magazines. Having a variety of various resources at your suggestions is what makes the internet great and hassle-free.

Although it is nice to be able to access to a number of online resources, when trying to find beauty tips, tricks, trends, … Read the rest

Organic Beauty Products

There are a number of herbs out there with beauty-enhancing residential or commercial properties simply waiting to be tapped. For one, did you know that some herbs include important oils that could revive your hair, providing it that shiny, healthy appearance? Or how about a plant that launches substances to make your skin smoother and fairer? If you’re wondering which herbs, oils, and vitamins will benefit and improve your charm, then this page will inform you exactly what you require.

Organic Charm Products for Skin Care

If you’re searching for organic charm items to enhance your skin, then make sure to check out the label and look for the following herbs shout:

* Alfalfa
Otherwise known as Medicago sativa, Alfalfa is a perennial flowering plant that belongs to Europe. It has high concentrations of chlorophyll, which pigment substance discovered all plants providing that fresh green appearance. Chlorophyll is stated to help clean the cell of the body. It eliminates old, damaged cells in your skin and changes them with healthy new ones.

* Aloe
Aloe Vera is a familiar sight in most natural appeal items, specifically in skin care products. Extracts made from the aloe vera plant have numerous medicinal properties, primarily purgative. The plant is also stated to contain compounds that can soothe the skin.

* Tea Tree Oil
Tea Tree Oil is the yellow or green liquid obtained from Melaleuca alternifolia, a conifer native to the northeast coast of New South Wales, Australia. The oil … Read the rest

The Beautifying Power of Natural Skin Care Ingredients

Partnering with the increasing need for charm products is the unexpected popularity of natural skin care as alternative to charm enhancer items and surgical treatments. Today, many individuals prefer to improve their skin in a natural way instead of to use charm items due to a number of favorable factors. Fist natural skin care is safe for it utilizes necessary oils, herbs, roots, and other natural active ingredients. Second, natural skin care is more economical compared to buying charm items. Third, natural skin care truly works.

Defining natural skin care

Natural skin care is one method of caring for the skin that utilizes natural ingredients like herbs and roots. These ingredients are combined with provider agents such as emulsifiers and preservatives. This kind of skin care becomes popular as the majority of its components are shown to have anti-inflammatory and healing properties.

With the popularity of natural skin care regimen, lots of people choose to utilize skin care products including natural ingredients, and spas are also including making use of natural active ingredients in their skin-care treatments and appeal services. Among the ingredients utilized in today’s natural skin care practices, rose hip seed oil, beeswax, ale vera, tea tree oil, jojoba, shea butter, and witch hazel are the most popular.

Meanwhile, there is more to natural skin care than just mere application on the skin. It basically involves the belief that the body’s physical look or health is a reflection of what … Read the rest

Going Natural For The African American Woman

Charm is not only skin deep. Lots of people posses an inner charm that far goes beyond that of any outer beauty. Kindness, kindness, and humbleness are all examples of inner beauty. When you have them both, you will become basic tempting, though. Inspect out these fantastic charm suggestions to help you work on your external shell.

Before using a fake tan, make sure you get rid of unwanted hair at least 24 hours before doing this. You can either shave or wax, but in order to get the very best results, you need to make certain you wait at least 24 hours later on. This will guarantee your fake tan is smooth and even.

If you have ever had the issue of your eyeliner smearing or collapsing as you attempt to use it, try putting it in the freezer for about 15 minutes before you require to use it. This will tighten the pointer so the eyeliner goes on smoothly, and you won’t have the resulting crumbles or smears.

One cheap and easy trick for avoiding fine lines and wrinkles from forming around your eyes is to use a generous quantity of Vaseline or petroleum jelly around the eye area. If you have long hair, make certain to pull it back with a ponytail holder or headband to avoid it from getting caught in the jelly.

For an inexpensive, spa-like facial simply lean yourself over a bowl of steaming hot water! Cover … Read the rest

Herbal Beauty Products

There are several herbs out there with beauty-enhancing residential or commercial properties just waiting to be tapped. For one, did you know that some herbs contain important oils that could revive your hair, offering it that glossy, healthy appearance? Or how about a plant that releases substances to make your skin smoother and fairer? If you’re questioning which herbs, oils, and vitamins will benefit and improve your appeal, then this page will inform you exactly what you require.

Herbal Beauty Products for Skin Care

If you’re trying to find organic charm items to enhance your skin, then make sure to read the label and look for the following herbs wail:

* Alfalfa
Otherwise known as Medicago sativa, Alfalfa is a seasonal blooming plant that is native to Europe. It has high concentrations of chlorophyll, which pigment compound discovered all plants providing them that fresh green appearance. Chlorophyll is said to assist cleanse the cell of the body. It gets rid of old, worn-out cells in your skin and changes them with healthy new ones.

* Aloe
Aloe Vera is a familiar sight in the majority of herbal appeal products, especially in skin care items. Extracts made from the aloe vera plant have various medical residential or commercial properties, chiefly purgative. The plant is also stated to contain compounds that can smooth the skin.

* Tea Tree Oil
Tea Tree Oil is the yellow or green liquid originated from Melaleuca alternifolia, a conifer belonging to the northeast coast … Read the rest

Going Natural For The African American Female

Charm is not only skin deep. Lots of people posses an inner charm that far exceeds that of any outer beauty. Compassion, generosity, and humility are all examples of inner beauty. When you have them both, you will become easy tempting, though. Inspect out these great appeal ideas to help you work on your external shell.

Prior to applying a phony tan, make certain you get rid of unwanted hair a minimum of 24 hours before doing this. You can either shave or wax, however in order to get the very best outcomes, you need to ensure you wait a minimum of 24 hr later on. This will ensure your fake tan is smooth and even.

If you have actually ever had the issue of your eye-liner smearing or crumbling as you attempt to apply it, try putting it in the freezer for about 15 minutes prior to you need to use it. This will firm up the suggestion so the eye liner goes on smoothly, and you won’t have the resulting crumbles or smears.

One inexpensive and easy trick for preventing fine lines and wrinkles from forming around your eyes is to apply a generous quantity of Vaseline or petroleum jelly around the eye area. If you have long hair, make certain to pull it back with a ponytail holder or headband to prevent it from getting captured in the jelly.

For an economical, spa-like facial just lean yourself over a bowl … Read the rest

Professions in Beauty You May Desire to Discover More About

Are a high school student who is trying to determine which career field that you would like to go into? If you are not a high school trainee, are you simply a grownup who is searching for a career modification? If you are and if you have a love for charm and fashion, have you ever thought about the careers that are concentrated on style and charm? If you have yet to do so, you might wish to take the time to acquaint yourself with some of the many beauty and fashion focused professions that you may discover interesting.

Among the many ways that you can make a living off of your love for beauty and style is by becoming a charm consultant. A charm consultant is also frequently described as a style specialist or an image specialist. An appeal specialist typically recommends or consults with those who are searching for appeal pointers, like what kind of makeup they must wear for a special occasion, like a wedding event. Appeal expert likewise use differing services, depending on the person in concern. For example, there are some appeal experts who also concentrate on makeup application, but not all do.

Another profession chance that has a concentrate on style and beauty is that of a beauty parlor owner or a beauty parlor health club owner. In all sincerity, there is a very little difference in between a beauty parlor and beauty hair … Read the rest

Organic Skin Care Products

More women remain in the market for organic skincare items. The pattern toward natural is growing; Walmart has actually just recently advertised its intention to increase its offering of organic food by 50%, and more people are extending their interest in organic products to natural skin care items in addition to food. After all, what you put on your body is just as vital as what you take into your body, because it is soaked up into the skin, and natural skin care items work efficiently without all of the chemicals, which can trigger health issues. Like all organic products, organic skincare items originate from natural products and contain no hazardous chemicals.

Organic skin care products are held to the same requirements as organic food items, and the United States. Department of Agriculture has recently launched guidelines worrying the labeling of natural items. If something is labeled 100% natural, it should consist of all natural products. Nevertheless, if an item is labeled as simply “natural” it can contain as much as 5% of non-organic product. This small portion is frequently not a substantial concern for a lot of consumers, however for extremely strict adherents to natural items, 5% can make a difference in whether they buy the item or not. If the label says that the items are “made with natural active ingredients” it should have at least 70% organic material in it. Depending on how adamant you are about buying organic skin products, you will … Read the rest

Are you a hair fanatic? It seems like all the females I know are obsessed with their hair

Have you ever stopped to ask yourself “What makes Paul Mitchell hair care products for various or exceptional to pharmacy brands like Suave or Pert?” And are they really better for your hair? Hmm, this is a genuine concern. From what I have actually read, there aren’t many distinctions between the high-end Paul Mitchell hair care solutions and the less expensive supermarket stuff. Does this shock you? A number of these shampoos and conditioners have similar or the same active ingredients in them, and as it turns out, you’re paying a lot for the name. So, now you need to ask yourself; just how much is that name worth to you? Personally, I can’t say that it’s worth a good deal to me. I have a perfect example. I purchased a box FX molding wax and Crew pomade. The Crew item cost me close to 20 dollars, while the FX wax cost me 5. Although the scent of the Crew pomade was pleasant, I preferred the FX molding wax because it worked so well. Nowadays I continue to purchase the FX product. It may not be a high-end Paul Mitchell hair care paste, however it works better than any I have actually tried, and you can’t beat 5 dollars.

Awapuhii is one of the crucial components in Paul Mitchell hair care. If you check out the back of every product, you’ll likely … Read the rest

Organic Skin Care Products

More ladies remain in the marketplace for natural skin care products. The trend towards natural is growing; Walmart has recently publicized its intention to increase its offering of natural food by 50%, and more individuals are extending their interest in organic products to organic skin care items in addition to food. After all, what you put on your body is simply as essential as what you put into your body, since it is absorbed into the skin, and natural skincare products work effectively without all the chemicals, which can trigger illness. Like all organic products, natural skin care items come from 100% natural items and include no damaging chemicals.

Organic skin care items are held to the same requirements as natural food items, and the US. Department of Farming has recently released guidelines worrying the labeling of organic products. If something is labeled 100% natural, it should include all organic items. However, if a product is labeled as simply “organic” it can consist of as much as 5% of non-organic product. This small percentage is frequently not a huge issue for most consumers, but for very stringent followers to natural products, 5% can make a distinction in whether they purchase the item or not. If the label says that the product are “made with organic active ingredients” I needs to have at least 70% organic products in it. Depending on how determined you have to do with buying natural skin items, you will want to inspect … Read the rest

How Makeup Classes can Increase Your Career as a Makeup Artist

If you’ve always dreamed of becoming an expert, well-paid makeup artist, you might be able to realize your dreams faster than you think. Helping others look their finest can be a satisfying career both mentally and financially. However much like any other profession, getting the proper training is necessary for success. Makeup classes can help in more methods than one.

Find Out Makeup Application for All Celebrations

Maybe you already understand the fundamentals of using makeup, however that’s not all you must understand to become an expert makeup artist. Makeup courses can teach you to use makeup for all various unique occasions. Using makeup for a bride before her wedding is different than makeup for a glamour shot. There are lots of events where the right kind of makeup makes all the distinction, such as ceremonies, award discussions, black tie occasions, casual dances, senior proms, and celebrations.

Makeup schools also teach you to apply makeup effectively for certain requirements such as an image strive a design, a live efficiency by a speaker, politician, ballet dancer, opera vocalist, or musician, or perhaps an acting session for an actor before entering the shooting studio.

Makeup for the cam is frequently much various than everyday makeup applications, so it’s sensible to take some makeup lessons on these various approaches.

Makeup Application for Different Skin Types

Another method which makeup courses can assist you develop your skills is they will teach you to … Read the rest

The Pros and Cons of Getting Your Appeal Tips Online

Are you interested in enhancing your look, at least appeal wise? If you are, you may have been told by those that you know to turn to the internet. While the web is an excellent way to familiarize yourself with the newest in charm trends, along with discover how to correctly use makeup, get appeal product suggestions and so forth, you likewise need to be cautious when doing so. Despite what you and others are often told, there are both pros and cons to getting your charm and fashion information from the web.

As previously pointed out, the web is a great source of info, no matter what you are seeking to research. That is among the many pros or plus sides to utilizing the internet to research charm ideas, tricks, strategies, and the most recent appeal patterns. You often have a variety of different choices. For example, you can visit conventional sites that just concentrate on beauty and fashion, or you can go to the websites of popular printed charm magazines. You might likewise have the ability to discover strictly online variations of beauty publications. These types of publications are often referred to as online beauty publications. Having a variety of various resources at your ideas is what makes the web great and convenient.

Although it is great to be able to access to a variety of online resources, when trying to find charm tips, techniques, patterns, and methods, … Read the rest

How Makeup Classes can Increase Your Profession as a Makeup Artist

If you’ve constantly dreamed of ending up being an expert, well-paid makeup artist, you might be able to recognize your dreams sooner than you believe. Helping others look their best can be a rewarding career both emotionally and financially. However similar to any other profession, getting the correct training is essential for success. Makeup classes can help in more ways than one.

Learn Makeup Application for All Occasions

Maybe you already know the fundamentals of applying makeup, however that’s not all you must understand to become a professional makeup artist. Makeup courses can teach you to use makeup for all different unique events. Applying makeup for a bride-to-be prior to her wedding event is different than makeup for a glamour shot. There are many events where the ideal type of makeup makes all the difference, such as ceremonies, award presentations, black-tie events, informal dances, proms, and celebrations.

Makeup schools likewise teach you to apply makeup effectively for particular needs such as a photo strive a model, a live efficiency by a speaker, politician, ballet dancer, opera singer, or musician, and even an acting session for an actor prior to getting in the filming studio.

Makeup for the electronic camera is often much different than daily makeup applications, so it’s sensible to take some makeup lessons on these different methods.

Makeup Application for Different Skin Types

Another way in which makeup courses can assist you establish your talents is they … Read the rest

Going Natural For The African American Female

Appeal is not only skin deep. Numerous people an inner appeal that far exceeds that of any external charm. Generosity, generosity, and humility are all examples of inner beauty. When you have them both, you will become basic alluring, though. Take a look at these terrific appeal suggestions to help you deal with your external shell.

Before using a phony tan, make sure you get rid of unwanted hair at least 24 hr prior to doing this. You can either shave or wax, however in order to get the very best results, you ought to make certain you wait a minimum of 24 hr later on. This will guarantee your fake tan is smooth and even.

If you have actually ever had the issue of your eyeliner smearing or falling apart as you attempt to use it, try putting it in the freezer for about 15 minutes before you need to use it. This will tighten the suggestion so the eyeliner goes on efficiently, and you will not have the resulting crumbles or smears.

One cheap and simple technique for preventing fine lines and wrinkles from forming around your eyes is to apply a generous amount of Vaseline or petroleum jelly around the eye area. If you have long hair, make sure to pull it back with a ponytail holder or headband to avoid it from getting captured in the jelly.

For an affordable, spa-like facial just lean yourself over a bowl of … Read the rest